The Therapy Cove

Get accessible and personalized therapy in-person or from the comfort of your home.

Our approach

We are a small private practice therapy group located in Ventura, CA. We deliver compassionate care and want to help you live your best life!

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Wave crashing just like the ups and downs and stressors of life.

Providing you with a safe space to heal and thrive

A cove, by definition, is a small protected bay. Our office provides a safe space for you to explore, heal and navigate the waves of life.

 

In-person and remote options

Our office is conveniently located in Ventura. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

Our services

  • Therapy

  • Faith-Based Therapy

  • Coaching

  • Ketamine-assisted Therapy

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Meet our team

  • Female therapist in Ventura, CA treating anxiety and depression, OCD, trauma and provides faith-based therapy and ketamine-assisted psychotherapy.

    Rachel Dittmar, Owner, LMFT

  • Female therapist in Ventura, CA treating anxiety and depression, relationship issues and couples.

    Taryn Van Vliet, AMFT

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Get started today.

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Our blog

“Navigating the Holidays” Series: Part 1- Preparing Your Mind and Heart for the Holidays

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“Navigating the Holidays” Series: Part 2- Cultivating Gratitude in a Season of Thanksgiving

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“Navigating the Holidays” Series: Part 3- Creating a “Holiday Care Plan” to Manage Stress and Protect Your Well-being During the Holidays

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“Navigating the Holidays” Series: Part 4- When the Holidays Don’t Feel the Same

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